23rd Annual OCD Conference

People with OCD often keep on trying to do things over and over to get better, but still feel the same day in and day out. "Don't Try Harder, Try Different" attempts to help individuals come up with new ways of coping with the stressors in their daily lives. Knowing that general stress levels can have a major impact on OCD, doing some basic stress management techniques can have an impact on your day to day life with OCD. There will be plenty of tips, examples, humor, fun, and exercises that you can learn and utilize to help you to deal with stress so that you can hopefully have a clearer path toward challenging your OCD everyday.