OCD may be bullying you, but you can disarm it with your Bully Proof Vest. This workshop combines expressive arts, games, and ACT skills. We'll first decorate our vests and then play games. Care to juggle a few balls or play catch? Discover the difference between your “observing self” and your “thinking self” as you play. Prefer to go fishing? Not so quick! You may end up being the fish and getting hooked by OCD! That's okay. You can learn to get unhooked. Develop awareness of thoughts and feelings. Learn how to change your relationship with OCD. Remember fighting, ignoring, arguing, and/or tolerating is short-lived. Instead, come practice making room within you for OCD and whatever it may bring!