The force within you is stronger than your OCD! It is time to get tough with OCD, and this workshop will show you how to do it. Change and treatment can sound scary at first, but we will discuss how to get prepared to stand up to OCD by building your confidence, and learning some really cool Jedi mind skills! Jedi's must learn skills like mindfulness and calming breath to prepare themselves for a duel. These skills can help when it is time to do ERP exercises. Kids will have the chance to practice skills and make some great friends on the good side of the force.
