Join us as we transform into OCD Superheroes! Kids will first attend Superhero School, where they will learn how ACT (Acceptance and Commitment Therapy) can give kids special powers to take on their OCD enemies. In Superhero School, kids will identify their own values and make masks that represent their superpowers. Once kids have the strength of values behind them they will test their skills by facing their OCD Supervillians. Different OCD Supervillians will try to weaken the OCD Superheroes, but kids will use their newly developed powers to live their best life while facing anxiety, fear, and doubt. Join us for a fun-filled exposure workshop where kids will have the opportunity to use ACT skills to boost their OCD-fighting skills.
The force within you is stronger than your OCD! It is time to get tough with OCD, and this workshop will show you how to do it. Change and treatment can sound scary at first, but we will discuss how to get prepared to stand up to OCD by building your confidence, and learning some really cool Jedi mind skills! Jedi's must learn skills like mindfulness and calming breath to prepare themselves for a duel. These skills can help when it is time to do ERP exercises. Kids will have the chance to practice skills and make some great friends on the good side of the force.